Football Entertainment: Soccer Saturday Bingo

Soccer Saturday is a football institution in the UK and Ireland and has been ever since its inception in 1992. Broadcast on Sky Sports, the premise of the program is simple in that there is a host and four studio guests that review the Saturday afternoon football matches that play as they happen. There are also roving reporters at many of the other matches around the country and these are visited throughout the afternoon.

While the premise would make the program sound boring, the fact that it has been on air for 22 years is down to the on screen chemistry of the host, Jeff Stelling, and the studio guests makes the program watchable each and every week. The studio guests are currently former Southampton legend Matt Le Tissier, former Arsenal defender Paul Merson, ex Liverpool assistant manager Phil Thompson and Celtic and Arsenal striker Charlie Nicholas.

As a result of the on screen chemistry between the five in the Soccer Saturday studio as well as their familiarity with each other as well as the passion of these football men appearing while watching the matches we are often treated to a display of football analysis that is usually reserved for time spent in the pub with your mates, except on prime time TV!

The nature of the program, as well as the occasion faux pas from the studio guests, has led to many spin offs for people to join in at home. The most famous of this is the Soccer Saturday drinking game where shots of beer or Jagermeister are to be drunk at times of different things happening during the program.

However, for those of us that do not want to spend our Saturday afternoon’s getting heavily drunk we have come up with a bingo version of the game that allows you to play the same game without being unable to function for Saturday evening!

To play, just print off this bingo card from Butlers Bingo or write down the below situations and hand them out to all of the people playing the game. The winner is the first person to get all of their situations to appear on screen.

  • A goal is scored
  • A sending off
  •  Half time
  • Chris Kamara is talking
  • Paul Merson uses stupid rhyming slang (i.e.”he’s hit the beans on toast”!)
  • Swindon Town appear on the vidiprinter
  • Dundee appear on the vidiprinter
  • Phil Thompson says ‘Stevie Gerrard’
  • Jeff makes an ‘A Trialist’ joke
  • Your team scores two goals
  • Jeff calls Kenny Deucher ‘The Good Doctor’
  • Hartlepool score a goal
  • A pundit shouts off camera
  • LeTiss is mentioned in connection with a takeaway
  • Chris Kamara says “it’s unbelievable Jeff”
  • Jeff mentions “dancing in the streets of TNS
  • Jeff says “its Doom and Gloom at…”
  • The team ‘Keith’ is referred to as just being one guy
  • Brighton & Hove, or Daggers & Redbridge are jokingly referred to as two different teams playing the same oppo
  • When Arbroath striker Kevin Webster scores and Stelling says “ohh, Sally will be pleased”
  • Something bad happens to Craig Bellamy (injury, og, booked, arrested for assault etc.)
  • Northampton Town appear on the vidiprinter.
  • Jeff sings “I feel good” when James Brown scores for Hartlepool

These are just a taste of the situations that occur during Soccer Saturday, and feel free to add more of your own making to spice up for your Soccer Saturday bingo session! Once you’ve played this, jump online to play free games at any bingo site. You can win big and use it to spice up your Soccer Saturday fun!

Would you prefer to just play football instead of sitting at home? So basically you want to be a professional footballer? Click here!

 

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Feature: Much awaited football tournaments in the world

Soccer as it is called in the United States and Canada and football to the rest of the world, is one of the most popular sporting extravaganza played by millions worldwide.

The game is played with different formats with different pitch and team sizes but the most prevalent one feature two teams with eleven players each, playing on a grass pitch measuring approximately 105m x 68m with the main aim of kicking or heading a ball into their opponent goal. Men’s football was introduced into Olympics Games in 1908 while the women’s competition was added in 1996.

There is various international football tournaments played all around the world which are eagerly awaited by soccer fans.

Visit Carlton Leisure to book flights to various destinations around the world to enjoy these precious moments of various tournaments.

 

FIFA World Cup

Ask a football fan what delights him the most and undoubtedly you get the answer as FIFA World cup. There is no greater sports competition than this ultimate sports extravaganza. The next FIFA World Cup is held in Brazil from 12th June 2014 to 13th July 2014.

Come and enjoy the game of stamina and passion and see your favorite football giants competing against each other.

 

The UEFA Champions League

The UEFA Championship League is the most glamorous club competition in the football tournaments. The competition is organized by the Union of European Football Associations (UEFA).

Since 1992 it has become one of the most prestigious club competitions in European football which has helped to turn Europe into football’s most financially powerful continent.

The finals of 2012-13 UEFA championship is the most watched sporting events in 2013 worldwide drawing over 360 million television viewers. There is no club competition to match the champion league.

 

The Copa America

It is one of the oldest existing continental football competitions. It is a South American international Association Football Competition contested between CONMEBOL as well as two other nations, frequently Mexico, Costa Rica or the United States.

Brazil and Argentina are referred as South American football’s “Big Two” current holders but it is the Uruguay which is the most successful team of the tournament with 15 wins till date.

 

The FA Cup

The Football Association Challenge Cup which is commonly known as the FA Cup is an annual knockout cup competition in English football. It is the most famous domestic competition in the world.

A women tournament is also held known as FA Women’s cup. Established in July 1871, it is arguably the oldest association football competition in the world.

 

Africa Cup of Nations

It is a main international association football competition in Africa that pits the continents greatest international sides against each other in a fascinating battle of supremacy. It was first held in 1957 and since 1968, it has been held every two years.

The tournament is held in the month of January and the continent’s most successful side is Egypt which has won this tournament a record seven times.

 

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Football: What does it mean and how us fans shape our lives around it

There comes a time where we must all grow up. Young boys stop playing with little action figures and move on to games consoles, young girls stop wearing their mothers make-up and start wearing their own. We all go to secondary school, reach an age where an interest in the opposite sex grows and we watch more shows created for an older fanbase, as opposed to the kid’s TV we used to enjoy.

We can change our minds so easily when we grow up. We outgrow almost everything from our childhood, be it a show, a board game or an obsession with our favourite teddy or toy that never left our side. Even hobbies find their way of slowly drifting from our routines and finding their place in our memories, never to be forgotten.

One thing that seldom changes, however, is relationships. Some even grow stronger. Childhood friends become school friends, school friends become work friends, maybe even partners. Having an affinity with something rarely changes, and it’s the same with football.

Football can shape the childhood of children so easily. We watch and become transfixed by one player, one team or just the sport in general. For children in football mad families, it is inevitable that they will watch football from early. As a young boy in an Arsenal mad family there was no other team I was ever going to watch, and when I did watch I was hooked by Thierry Henry.

He was my first idol, the first player I fell in love with. And even today, the sight of Thierry Henry or the mere mention of his name buckles me up and takes me down the greatest evocative road I’ve ever journeyed on. Reliving the moments that lit up my childhood, experiencing those moments again. Just fantastic.

To this day, as an 18-year old, I will admit that if it come down to going on a date with a beautiful female or going to watch the Arsenal, I’d pick Arsenal. She may be upset by that so I’d invite her along. If she says no then that’s her problem, not mine. However strong that may sound, football has played a part in my life so huge that living without it would be fairly difficult. It’s an escape, and the same for many other people.

People shape their lives around football. Socially and professionally, everything is built around football. Unfortunately though, not for me, professionally speaking. I work when most Arsenal games are on, and as an 18-year old I’m sadly unable to dictate when I work.

Money comes first when you’re building for a future. Needs must. But it’s not the same for others. People book days off from work to go to games. Even if they’re just going to watch it down the pub with some friends, football comes first.

It’s a strange connection, as people who don’t love football are unable to comprehend the feeling felt by fans when a goal is scored, a pass is misplaced or the ball is controlled. All these footballers are really are just normal people who can kick a ball better than the rest of us, but it’s not as simple as that.

As kids we idolise these men and treat them as superheroes and when we grow up we just sit back and watch in awe. They become parts of our lives and on the back of interviews and performances we end up feeling like we know them.

It even influences the way we use social media, particularly on Twitter. Many people you’ll find on there use it solely to air views and discuss football. There’s something about mixing social media and watching football that results in a narcissistic belief that our views are superior to others. Opinions in the world vary, but on social media the passion we hold for our clubs exudes into 140 characters and any objection comes across as disparagement. So, naturally, we bite back.

Peronally speaking as a reserved individual, football provides a platform for conversation. With not many interests other than the beautiful game finding a middle ground is difficult, and relating to people is rare. With all this in mind, football is the most important thing in my life and it’s played a huge part in the development of me as a person. It’s taught me many different emotions and even a few swear words along the way. Like millions of my fellow humans, I don’t know where I’d be without football.

Football elicits emotion that is not comparable to anything in life. Loyalty to your club is not a choice, it is an obligation; something that is very much permanent; like a birthmark, or a mole – something we cannot remove from ourselves. No matter how frustrating we may consider our connection with a football club to be, there is no doubt that however illogical perserverance through frustration sounds, it would sound even more illogical to contemplate removing your loyalty.

So loving football isn’t necessarily a choice, it’s a requirement. And it’s fun to be part of a community that’s so widespread yet united as one. It’s a wonderful feeling. And that’s why football will always come first.

 

Written by Ryan Goodenough

Follow Ryan on Twitter @SidelineArsenal

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Special Feature: How Poker Can Improve Your Football Game

Most players focus on physical fitness when training for football, but that only gets you so far. In order to be the best player you can be, you have to get your head in the game as well.

There are plenty of creative ways to train your mind for football, but playing poker is probably one of the most obscure ones you’ll come across. Nevertheless, it could enhance your skills in more ways than one.

Let’s take a look at how poker can improve your football game.

 

Reading Your Opponents

Poker is a game of strategy much like football is. It requires the ability to read other people you are playing against and identify their strengths and weaknesses. When you’re on the football field, you need to be able to see similar strength and weaknesses so you can adjust your strategy and ultimately score a goal. A little time at the poker table could be just what you need.

You can learn from a person’s body language and his playing style in a poker game. Subtle twitches can indicate hesitance and a lack of confidence worth tapping into. If you can pick up on those signs in a soccer game, you will be able to dodge other players and successfully get the ball to someone else on your team. Your mind will be in the game then.

 

Maintaining Your Aggression

In order to intimidate your opponents in football or in poker, you need to be a bit aggressive. That doesn’t mean you have to start punching people in the face. It just means that you have to exude enough confidence to make people start questioning themselves.

If you can learn to be confident when you play poker, you can take that same mindset into a football game. Make the other players feel like you are superior to them. Make them shudder at the idea of playing against you. Then you will have an easier time scoring a goal.

 

Holding Your Bluff

You don’t always have to have a good hand to win in poker. You can make other people think you have something you don’t. In football, you can make people think you’re going to move one direction when you have other plans entirely.

This isn’t bluffing, so to speak, but it is a matter of manipulation. If you can begin reading players in poker, you can start to see what you can do to make them fold under pressure.

In soccer, you can use those reading abilities to psyche the other players out on the field. Adjust your body language, speed, and sight to indicate a move that contradicts your true plans. You can get through a game much easier after that.

 

Keeping Your Focus

Concentration is a large component of poker and football alike. If you cannot focus on you opponents and the game as a whole, you could be caught off guard. It is difficult to practice concentration on the playing field because you have to move your body and your mind at the same time.

With poker, you can use your brain alone. Once you get your mind trained to pay attention, you can get your body to follow suit.

 

Planning Your Strategy

Poker may seem like a game that happens one card at a time, but it actually involves a complex set of moves. Much like a chess player, a poker player has to think about his moves and his opponent’s future moves before deciding how to act in a hand. Should he check, wait for a bet, and then raise? Should he bet strongly from the start to weed out the potential for luck?

Both activities require the ability to think three steps ahead of the other player. You can improve your chances of strategizing on the fly after playing poker.

 

Releasing Your Stress

At the end of the day, poker doesn’t have to be serious and intense. It can just be a fun game to play with your buddies. If you’re stressed out from work, school, sports, and more, you may simply want to let loose from time to time. Poker is a great way to step away from reality and take the pressure off yourself for a while. Learn to use it to your advantage.

Whether you’re preparing for the World Series of Poker or the FIFA World Cup, you can benefit from the skills listed above. Tune into your true capabilities, and you will be unstoppable on the field.

 
Author bio: Curt D Peterson is an avid gamer, who also loves writing. He has for years played in poker tournaments around the world and made a living off it. He has also ghost written a number of articles that have been featured in reputed journals.

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Footballers and their Cars: Their Top 5 Favorites In 2013

Love them or hate them Footballers are some of the highest paid professional sports players in Europe and the rest of the world. The also court a lot of controversy with their off-the field shenanigans of wild parties and wild women.

The one thing that most of them all do when they hit pay day is to buy cars,but not just any model cars, the kind that come with a limited edition logo and cost enough money to feed a small Peruvian village. Porsches, Lamborghinis and Ferraris are amongst the many high priced cars that come with the celebrity and fame of being a footballer.

 

1.     RANGE ROVER SPORT

This year it would seem the Range Rover Sport is the most popular expensive toy for Premier League players. This Mother of all SUV’s has everything a boy would want, looks, performance and tricks. Its the kind of car you cannot ignore when you drive past it and it is intimidating enough to get the best Mercedes Benz move out of the way.

If cars were a reflection of the person who drives them, then Wayne Rooney, Darren Bent, Jon Obi Mikel, John Terry, Danny Rose, Javier Hernandez and Ryan Gigs should be described as intimidating, fast and tricky and maybe they are but who knows.

This powerful SUV has an impressive 385 bhp, a top speed of 140 mph and a price tag of £102,900!

 

2.     PORSCHE CAYENNE

The Cayenne is Porsche’s most successful SUV so far. Everyone who is anyone would love to own this car, if not for the power then for the genius of an SUV that runs like a racing car. This car has been a favorite of many soccer players like Liverpool’s Steven Gerard and Kolo Toure to Manchester United’s Patrice Evra, Robin van Persie, Tom Cleverley and Chris Smalling.

Priced at £90,790 it is just right for these guys who pull in £70,000 a week! When pitted against the Rover, it is faster, and has more power, and has to be taken out on the open road once in a while to let it stretch itself and roar.

 

3. AUDI Q7

This is the Germany’s most impressive muscle car yet. It looks just as good as it runs and is favored by the likes of Chelsea’s Fernando Torres, Man United’s Rio Ferdinand and Luis Nani, Tottenham Hotspur’s Emmanuel Adebayor and Moussa Dembele.

The car is priced at £95,260, reaches 0 to 60 mph in 5.5 secs and has a top speed of 55mph.

 

4.     ASTON MARTIN DB9 

Britain’s best car is also probably the most expensive car with a serious following amongst footballer’s and Britain’s celebrities. It is sleek, cool and super fast. Darren Bent owns a DB9; Chelsea’s Frank Lampard, Fernando Torres and Juan Mata have also been seen in a DB9 so has Liverpool’s Glen Johnson, Man City’s James Milner and Livermore of Tottenham Hotspur.

This is a serious sports car with 470 bhp of horse power, a 4.6 seconds time o getting from 0 to 60 mph and a top speed of 190 mph. The price is a staggering £128,653.

 

5. BENTLEY CONTINENTAL

No best car’s for football player’s list would be complete without the inclusion of the Bentley Continental. Wayne Rooney has one, Samuel Eto’o has one, Ashley Young has been seen and David Silva of Man City has had this car for some time.

At £132,150 and with all the bells and whistles that come designed into this car, you wouldn’t think anyone would want to spend £20,000 “pimping” a car that is proud of its regal roots to say happy birthday to your girlfriend but if your name is Stephen Ireland and you had a guaranteed check of £70,000, you can do whatever you want to do, and he did whilst he was at Man City.

This is the same guy who tricked out his £97,000 Audi R8 to a white and blue trim, a petrol cap shaped into a Superman and alloy wheels with a number 7 to match his jersey number.

 

Author Bio – Bradley Taylor is a UK freelance writer who has a passion for cars and you’ll often find him writing about luxury cars. He’s also an avid Derby FC fan! Connect with him on Google+ and Twitter.

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Feature: 5 Simple Tips To Avoid Football Injury

We all love a good game of football. It doesn’t matter what time of year it is, be it during the cold depths of December, or during the hot sunshine of the summer months, football is a sport you can enjoy both indoors and out. It also provides a great aerobic workout for the body, and is a fantastic way of improving your stamina.

But it’s always worth remembering that football is one of the more competitive sports, and that injuries are a common occurrence for participants. And, although it isn’t a contact sport in the same sense that rugby is, mistakes and mistimed tackles can sometimes result in serious physical harm.

If you’ve got an important event or a holiday coming up, and an injury is something you could really do without, there are ways of minimising the risk of football-related mishaps, without being a burden to the rest of your team.

If you’re looking to avoid injury and a lengthy hospital stay, here are some safety measures you should consider:

 

Invest in the Right Gear

Shin-pads are a must, whatever your position. When you’re going for the ball, you don’t want to be worrying about catching a stud or a boot with your ankle, or picking up a bruised shin.

Correct footwear is also essential. If you’re playing on an outdoor pitch, boots with sturdy grips will make you less susceptible to slipping. If indoor 5-a-side is more your thing, invest in a pair of trainers which have slip-proof soles.

 

Warm Up

Always perform a series of stretches before the game, so you don’t pull a muscle mid-match. Remember to focus on your calves, thighs and hamstrings, as well as your groin and lower back. Jog around to loosen yourself up, and throw in some short sprints to get your body ready.

 

Stay Away From Harsh Tackles

Winning the ball in a particularly stiff situation might feel good, but if you’ve got an important date coming up, you might want to think twice before putting yourself at risk. Avoid making sliding challenges, or tackles which leave you open to being trodden on by other players.

If you need to stay light on making tackles, talk to your teammates and opt to play in a less defensive position.

 

Avoid Awkward Landings

Injuries can too often result from awkward landings – and these are most common when jumping in the box for headers. If you’re trying to avoid injury, do what you can to stay grounded and don’t throw yourself into the air for the ball.

 

Know Your Limits

Excessive tiredness generally leads to poor judgment and mistakes, and will only make you more susceptible to picking up an injury. So if it’s coming to the end of the game, don’t exhaust yourself unnecessarily for the sake of pride – if there are subs available, let your captain or your coach know you could do with being swapped.

 

This article is written by Adam who recently had an injury during a game of football. Due to the initial pain, he was prescribed pain relief medication from Express Doctor who are based in the UK.

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Feature: 5 Sports With The Highest Risk Of Injury

Sports are great fun to participate in, and they’re great for your physical and mental health. Not only do you get exercise, but you get the opportunity to participate in a confidence building activity with friends that share your interests. However, sports can also be very dangerous.

If you are looking to maintain an active, healthy lifestyle while avoiding serious injury, maybe you should be aware of the sports that have the highest risk of injury. Here is a compilation of sports with the highest injury risks based on emergency room admissions across Australia and in the Latrobe Valley.

 

Australian Football

Australian football is the most common cause of sports-related injury in adults, accounting for more than 20% of all sports-related injuries. It is also a very common cause of injury in children, accounting for nearly 12% of all childhood sports injuries.

According to Dr. David Lee, a Sydney dentist, “The high rate of injuries in Australian football is partly due to the reluctance of players to use much in the way of safety equipment. Fortunately, the one piece of safety equipment they do use regularly is a mouthguard, so tooth injuries are reduced.” However, other types of head injuries are common, accounting for about 20% of all injuries.

According to the smaller-scale study in Latrobe Valley, the injury rate for Australian Football may be about 37/1000 in a two-week period, though most injuries are inconsequential.

 

Cycling

Based on national injury reports, cycling is the most common cause of sports-related injury in Australia for children, accounting for more than a quarter of all childhood sports injuries. It is also a major cause of injuries in adults, accounting for about 10% of adult sports injuries.

However, because cycling is one of the most popular activities in Australia, especially for children, its injury rate is relatively low.

 

Soccer

Soccer accounts for less than 10% of sports related injuries for both adults and children, but it is high on the list for both groups. Not surprisingly, soccer has the highest incidence of lower extremity injury of any sport, especially in adults, where they account for nearly 60% of all injuries.

The most common type of injury is a sprain or strain, although fractures were also common, especially among children. According to the Latrobe Valley study, the injury rate in soccer was higher than for Australian football, about 107/1000.

 

Basketball

Basketball had a fairly high rate of injury for both adults and children. In children, basketball and its variant netball had the highest rate of injuries to the upper extremities. Mostly these are sprains and strains, though fractures are common. For adults, lower extremity injuries were more common in basketball and netball.

Likely, this is more reflective of the degenerating condition of adults’ lower extremities than the character of the sports.

 

Cricket

When it comes to the last sport on this list, it’s hard to distinguish between cricket and rugby. Both  have numbers of injuries among adults, but low among children, coming out very close to one another in total numbers.

However, in the Latrobe Valley study, cricket had the highest rate of injury out of any sport (242/1000), which merits its inclusion on the list. Among children, head injuries are common, but among adults, there is no injury location that stands out as characteristic of the sport.

No matter what sport you participate in, it’s best to always take precautions to avoid injury, including proper warmup and cooldown that can help you avoid strains and sprains.

 

This article was artfully written by Matthew Candelaria for Off-Topic Media. Thanks to Dr. David Lee of My Hills Dentist in the Baulkham Hills area of Sydney, NSW, for his contribution to this article.

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Feature: Tips To Select The Right Sportsbook

Betting on a sports event is very common across the globe. In some countries, it is legal, while in others it is termed illegal. Bets are usually placed on sports such as baseball, golf, horseracing, football, hockey, basketball, mixed martial arts and soccer. Betting can be done on almost any sport and the sports that can be bet on varied from one country to the other.

In the US, sportsbooks are used to place bets on sports. Sports Gambling is a huge business and therefore there are many sportsbooks that are available all over the internet.

Identifying the right sportsbook for you is not an easy task due to the various options that are available. One has to be very smart and patient while selecting a sportsbook. A lot of research and time will be required if you want to find the sportsbook that is the best one for you.

In this post, we will discuss about a few tips that will be of great help to you while selecting a sportsbook. The tips that are mentioned here will help you to steer away from the sportsbooks that have to be avoided.

 

Sportsbook selecting tips

 

Tip #1: Be very selective:

The business of sportsbooks will fluctuate depending on the various sports events that are being held across the globe. Most sportsbooks will dish out various promotional offers before the start of the season.

They know that if they get you now then they will have you all season long.  This is a good thing for the sports bettor because you can use the sportsbooks against each other and look for the best offer.

 

Tip #2: Reputation is everything:

Do your homework before you choose a sportsbook for the season. Make a point of looking for reviews online that are offered on each sportsbook. If you can find several reviews and compare them, you should see a trend of what sportsbooks are rated high on a regular basis. It is vital to select a sportsbook that is rated highly in several places. This reputation will go a long way.

 

Tip #3: Payouts are paramount:

As an informed sports bettor you need to look into what payout methods a sportsbook has to offer and how much they cost.  In the long run, the key is to win money and get paid. If you know the way that a sportsbook pays out, there will not be any surprises when it comes time to get your money.

 

Tip #4: Bonus time:

Every sportsbook will offer a bonus on your deposit.  Football season is the best time to bonus hunt because the sportsbooks will raise the numbers to get your business. Do not fall in love with a big bonus number and settle for a lower rated sportsbook. Bonuses are nice but if the customer service is weak or you do not get paid out, that a bonus is irrelevant.

 

Tip #5: Perks:

All sportsbooks offer bonuses and claim to be the best, but dig deeper many sportsbooks have perks that others do not in an attempt to separate themselves from the competition. Some examples of these types of perks are free plays, cash rebates, and gifts and merchandise via loyalty clubs or player points.

If you do your research, you will be able to find a sportsbook with the benefits you are looking for. Visit Wikipedia to learn how to select right sportsbook.

 

Frank Benjamin is a seasoned sports bettor. He loves providing gamblers sport betting tips. Frank has also written for various other sites in the industry. Read more here for further help in Sport betting.

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Sports & Joint Injuries – Most Common Joint Injuries In Different Sports

Sports are very competitive by nature, and many of them involve intense physical contact with the other team or player. While some sports may be more prone to impact related injuries, such as breaks, dislocations, and concussions, others may involve strained and overworked joint and muscle injuries such as tennis elbow, bursitis, contusions, and sprains.

If you are interested in orthopedics, or simply want to understand more about the various joint injuries that can occur during sport matches and training, then continue reading below.

 

Sports and Joint Injuries

Unfortunately there are a variety of sports that range from player impact, to simple turn based play, Below we’ve compiled the most common sports and listed out the various injuries that players often suffer from.

 

Football (American)

In American football players are graced with a fair bit of padding both on their body, and on their head. Unfortunately that doesn’t completely shield them from injuries. Players will frequently suffer concussions and contusions from being struck by other players and hitting the ground. Additionally knee injuries due to tendon strains or tears are very common, as well as ankle twists or breaks.

 

Football (International)/Soccer

In football, or soccer as we’ll continue to call it to keep things homogenous, players are left unpadded and exposed. There is a significant amount of leg injuries due to the nature of the sport, and players unfortunately are subjected to frequent ankle twists and breaks, knee injuries, and leg breaks.

Leg breaks often occur when a player falls to the ground in an awkward way, or simply strikes another player accidentally with their leg.

 

Golf

Golf is a fairly mild sport, but it is not without its dangers. Players here often will suffer from joint injuries due to improper form or over use. Driving a ball continuously can put a great deal of strain on the elbows and shoulders.

This can lead to “tennis elbow” or simply an inflammation of the ligaments that are located in the elbow. Additionally a wearing down of cartilage can often occur in the shoulders making each swing painful and often unbearable as the cartilage is worn down almost completely.

 

Tennis

Tennis elbow is coined after the most frequent injury players in this sport suffer from. Tennis elbow is a painful condition that is caused by the inflammation of the tendons and overuse of muscles around the elbow. This can cause pain when moving the elbow, gripping anything with the hands, or simply lifting the arm up and down.

Another common injury in tennis is a sprained ankle. This is often due to the fact that players must rapidly shift their position and run or stop at various points on the court.

Calf strains are another result of this rapid movement, making it essential for players to properly train and mind their body during gameplay.

 

Rugby

Rugby is a very intense sport that is marked by frequent injuries due to the lack of padding and immense physical contact between players. Concussions are very frequent, as are hand injuries such as dislocations and breaks.

Players will often frequently suffer from sprained ankles and shoulder sprains or dislocations.

Find out how a Joint Specialist can help in recovering from such sports related injuries.

 

I’m Geoff Leary, a freelance writer in Upstate New York. I once wanted to build rocket ships, but writing takes me farther. I aim to take action & make inspiration while writing about a range of topics, just to keep things interesting. Find me on Twitter: https://twitter.com/LearyGeoff

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Good Sportsmanship: A Guide To Etiquette On The Football Field

Whether you’re playing competitively or just playing for fun, a game of football should always be an enjoyable experience for all involved.

Many of us will have been in situations where we’ve had to play against opponents we might have a grudge with, or had to play an away game before hostile spectators – but at the end of the day it’s important to remember that it is a game.

Sure there’s nothing wrong with having a competitive atmosphere, but letting this escalate can result in an uncomfortable environment – and that’s when careless tackles and injuries can occur.

A painful injury is something that nobody wants. Being incapacitated can hamper future games, and have a detrimental effect on your professional and personal life. So when on the football field, even though it’s a naturally heated sport, it’s usually more beneficial for everyone to let cooler heads prevail.

Practicing good sportsmanship is a great way of decreasing tension before, during and after a game. Here are the basic rules of good footballing etiquette. Following these will help you to ensure that your game of football remains a game, and doesn’t turn into a war.

 

Shake Hands

Let your opponents know that your team is here to have a game of football. Be professional. Shake hands with them before the game to defuse any possible feelings of tension, and after the game, to show that there are no hard feelings over the result.

Believe me this act which may seem very insignificant will protect both teams from major issues throughout and after the game. How many times have we seen a fight break out on the pitch over small issues?

 

Help a Fallen Opponent

After a hard challenge, helping your opponent to their feet will help to calm any possible bad feeling resulting from it. If you’ve just fouled an opponent and realised it, apologise for the mistake.

Similarly, if one of your opponents or teammates has suffered an injury from a particularly harsh tackle, show concern and do what you can to help.

If they require treatment, get the attention of your physio if there’s one present.

 

Hand it Over

It can be easy to get frustrated with a decision that hasn’t gone your way, but don’t let this get the better of you. If your opponents have earned a throw in or a free kick and you have the ball, don’t disrupt the flow of play by having a tantrum and kicking it away.

Be grown-up, and willingly hand the ball over to your opponents so the game can continue.

 

Put It Out of Play

In those situations where an opponent is injured but play has carried on, do the right thing – put the ball out for a throw in. If your opponents are good sports like you are, they’ll return the favour and throw the ball back to you once the fallen player has received attention.

Most of the time, your opponents will be good sports – no matter where you are in the world.

 

This article is written by Adam who recently had an injury during a game of football. Due to the initial pain, he was prescribed pain relief medication from Express Doctor who are based in the UK.

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